Make yourself a priority

Make yourself a priority….

What are you doing in your everyday life to make yourself a priority? What time of the day is your time? What activity is your activity?

Too often we get swept up in the days doing everything for everyone else. I am guilty of this. I believe I am a born helper. I want to help everyone I meet. I enjoy helping others. I do admit though that in this helping process has led to me being “burnt out” for a while. I know what it is like to feel like this day in and day out. You gave your all and you have nothing left to give. You give and you give and you forget about yourself. This takes a huge toll on your mental health. Yes, I have had my struggles with mental health. Usually when I forget to care about myself then I end up getting sick.

Find your time. Find your passion.

In order to make myself a priority I had to learn to say no to others. This was, and sometimes still is, a hard thing for me to do. I know I cannot help everyone but for those I do, know that I give it my all. I do my best.
In order to make myself a priority I had to say yes to myself. I struggled with this at first but now I love time to myself. When I was stuck in negativity I was the last person I wanted to spend time with. I laugh as I type this because if I didn’t want to spend time with me why would anyone else? The only types of people who wanted to hang out with me were people stuck in the same kind of darkness.

My time is usually first thing in the morning or late at night. I struggle most nights to sleep. I am usually awake before my son and I enjoy having coffee in quiet. This gives me time to gather my thoughts and plan the day. I have a comfy chair on the deck facing the lake and I enjoy taking in the morning sights and smells. On days when I am too much of a wuss I can sit inside on my comfy chair looking at the lake. The water is my happy place. A big part in why I purchased my house is because I am close to the water. I am a water sign. The sunrises and sunsets over the lake are breathtaking. The sounds of the waves crashing upon shore are soothing. The view is one I will never get over. Every day I am so very thankful for where I live. I usually have a few minutes each day for fitness. I crank my angry blood pumping tunes and I run, I bike, I do yoga or an online work out class. I need these few minutes in the day to get back on track. I often come up with my writing ideas when I am working out. I don’t have a set time of the day that is one hundred percent mine and not every day goes as planned. Again, I don’t control the world even though I think I could rock that crown, ha. I just do my best to claim some part of the day as just time and I do something that is just for me. It’s the best feeling in the world.

Make yourself a priority. Find your time.

My passion is writing. I have always been a writer. For years and years I have written in journals. I have written poetry. I have written short stories. I just have never been brave enough to share my writing. I was always worried I wouldn’t be good enough. I wonder who am I writing for? I am writing for me because it’s something I love to do. So what if no one reads it? So what If I fail? I have had one heck of a fun time doing this. Yes it’s been a bit intimidating at times. Sharing my thoughts and feelings feels a bit like I am exposing myself. I started this journey as a life coach to share my experiences be it good or bad and have people grow and learn from them. I royally messed up my life but here I am still going forward. I am living my dream!

Blogging has opened up so many doors for me. I never dreamed that so many people would read my blog and reach out with such wonderful feedback. When I can sit and write I am at my happiest. I cannot wait for you all too read my book! I have never been so excited to live out my dream. I am doing it! You can do it too.

Find your time. Find your passion.

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